In today's solo episode I talk about all things journalling. And if you're not into journalling... hear me out! Because I also talk a lot about taking care of yourself and accessing your intuition as a business owner - two things which I believe are hugely important in making things happen.

And my new program, Clarify, is open this week - it's all about stepping out of the busy work to uplevel your business: http://ruthpoundwhite.com/clarify/ 

Some of the things I talk about:

• The benefits of journalling (for everyone)
• How journalling affects business, helps me make decisions & get over my fears
• How I personally journal
• Some of the tools I use
• Tips for fitting journalling into a busy day
• Some useful journalling prompts
• A few more alternative methods I use to access my intuition
• My basic form of bullet journalling