We interview Dr. Lindsey Elmore, Lindsey is a pharmacist, speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries, and her educational materials have been translated into more than 25 languages. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements. She also authored the Clean Slate Cleanse Cookbook and Workbook series, a 21 day detox diet plan. She mentors aspiring health and wellness entrepreneurs on how to develop their brands through Brand Strategies Lab. She is the host of the Lindsey Elmore Show, a podcast that helps women find fulfillment among chaos. The link Lindsey refers to is this: https://lindseyelmore.com/5steps/ If you want to know more about Savvy Duty, The Savvy Method or The Savvy Podcast visit: https://savvyduty.com