Generating Energy for Success with Eva Medilek

Eva Medilek is a certified high-performance coach, international speaker, #1 best-selling author, and a certified diversity and inclusion communications trainer. She believes that we cannot achieve social change without personal development. As a trainer, coach, and facilitator, Eva’s coaching process leads you to discovery, methods, and outcomes that improve and enhance the quality of your personal and professional life. Her coaching process allows you to show up on your “A” game at home, at work, and in your communities.

Eva talks about the difference between high-achievers and high-performers, habits that generate energy and success, Brendon Burchard's 3-2-1 Sleep routine, and explains what "Your Perfect Average Day" exercise is, what CPR stands for and what Relationship STYLE means to her and how you can use them to understand yourself and what matters most to you.

Eva shares some great questions we can ask ourselves, including:

What are you willing to give up to be successful?
What are your priorities?
Is this opportunity going to move me closer to my priorities or further away?

And challenges all of us to replace the statement, "I don't have time" to "That is not a priority for me".

Connect with Eva here:

Instagram: https://www.instagram.com/evamedilekexecutivecoach/
Facebook page: https://www.facebook.com/evamedileksuccesscoach/
LinkedIn: https://www.linkedin.com/in/evamedilek/
Twitter: https://twitter.com/evamedilek
YouTube: https://www.evamedilek.com/youtube