Donuts & Pie Fitness: Aging Enthusiastically
Aging Enthusiastically! Experts share w/ us how they do it. Fitness~Lifestyle~Health~Wellness & Living a Fulfilled Life
Just Go Do with Lori Corbin!
July 20, 2022 • 25 MIN
Annie and Gretchen had the great fortune to interview Lori Corbin!
Lisa Dougherty: Playspan vs Lifespan
July 13, 2022 • 11 MIN
Lisa Dougherty is the founder of the MedFit Network (MFN), the MedFit Education Foundation (MFEF) and is committed to improving lives, especially those with health challenges or suffering from chronic disease
Bruce Mylrea: One Day To Wellness
July 6, 2022 • 21 MIN
Today's interview is with Bruce Myrea of @onedaytowellness
Mindy Mylrea
June 29, 2022 • 15 MIN
Today we interview Mindy Mylrea who has been a fitness pro for almost 30 years.
June Kahn: #MovementHeals
June 22, 2022 • 24 MIN
June Kahn @junekahn is full of energy and information!
Linda Shelton: A Fitness Founder
June 1, 2022 • 25 MIN
We are so thrilled to release this interview with Linda Shelton, and on her birthday!
Fred Hoffman: Keep Moving
May 25, 2022 • 23 MIN
We interviewed Fred Hoffman all the way in Paris today!
You Can Do Anything, You Just Might Not be Able to Do it Alone with Jennifra Norton
May 18, 2022 • 14 MIN
We have interviewed many people over the past year, but Jennifra Norton is the first person to be interviewed twice. Jennifra transitioned from beach yoga to a virtual platform.
Samantha Clayton: Be Your Own Detective
May 18, 2022 • 15 MIN
Don't miss our interview with Samantha Clayton about senior fitness and nutrition protocols!
Jitka Borowick: Feel New Everyday
May 11, 2022 • 14 MIN
Today Annie speaks with Jitka Borowick, owner of "Clean Green Cleaning Company"
Bob Jensen: Get Out and Move!
May 4, 2022 • 20 MIN
Our interview today is with Bob Jensen, a very interesting guy who is an ultra runner.
Keli Roberts: If You Lift Heavier You Will Be Stronger
April 27, 2022 • 8 MIN
Today we interview Keli Roberts and learn how important it is to stay strong as we age.
David Stewart from Ageist
April 20, 2022 • 11 MIN
This is an interview worth listening to
Debra Atkinson: Menopause and Fitness over 50
April 13, 2022 • 14 MIN
Debra Atkinson of Flipping 50, a menopause and fitness expert, tells us that you are wrong!
In the Moment Mindfulness: Interview with Fiona Jensen, Founder and CEO of Calmer Choice
April 6, 2022 • 12 MIN
"Mindfulness is weight lifting for your brain."
Christine Casper: Emotional Intelligence
March 30, 2022 • 21 MIN
Our interview with Christine Casper is full, moving, and life-changing
Lindsay Vastola
March 23, 2022 • 12 MIN
Lindsay Vastola quit her successful international marketing job in Manhattan to become a fitness professional and a well-respected national expert on fitness
Jenice Mattek: This is More Than Your Pelvic Floor
March 16, 2022 • 15 MIN
We were blown away by our interview with Jenice Mattek
Leslee Bender
March 9, 2022 • 11 MIN
Leslee Bender epitomizes active and ageless enthusiasm
Dan Ritchie: Age is Just a Number
March 2, 2022 • 21 MIN
We interviewed Dan Ritchie from the Functional Aging Institute
Risa Sheppard: SHEPPARD METHOD PILATES: MIND BODY SPIRIT
February 2, 2022 • 9 MIN
Risa Sheppard of Sheppard Method Pilates is one of the world's most sought after Pilates instructors
Leslie Saeta My 100 Year Old Home
January 26, 2022 • 8 MIN
Leslie Saeta is the designer, decorator, creator, DIYer, seamstress, party planner, baker, and chef, to only name a fraction of her talents, behind "My One Hundred Year Old Home
Margi Gad Fiinal
January 19, 2022 • 9 MIN
Today we are speaking with Margi Gad of Fierce + Regal, a gorgeous luxury clothing line
Dance with Nancy Hays
January 12, 2022 • 21 MIN
We had the pleasure of speaking and dancing with Nancy Hays
Chris and Parisa Shelton Final
January 5, 2022 • 17 MIN
Today we speak with Chris and Parisa Shelton about their QiGong practice.
Ana Caban Finding Your Purpose
December 29, 2021 • 17 MIN
Ana Caban!
Janice Jaicks - Making the Pool Cool
December 22, 2021 • 14 MIN
Janice Jaicks!
Interview with Dianne Bailiey
December 15, 2021 • 9 MIN
Dianne Bailiey of Tai Chi Systems
Elaine LaLanne- Living a Long Happy Life with Jack LaLanne- Fitness, Healthy Eating & Harmony
December 8, 2021 • 10 MIN
The First Lady of Fitness
Interview with Fred DeVito of Exhale “If it doesn’t challenge you, it doesn’t change you.”
December 1, 2021 • 9 MIN
Fred DeVito!
Dale Hope:The Spirit of the Islands in an Aloha Shirt
November 17, 2021 • 21 MIN
Dale Hope, author of “The Aloha Shirt.”
Meredith Ruff - Rock Steady Boxing Fighting Back Against Parkinson's
November 10, 2021 • 17 MIN
Today we are interviewing Meredith Ruff from Rock Steady Boxing
Tamilee Webb - Only Leotards Get Old
November 3, 2021 • 13 MIN
Tamilee Webb Joins the show today
Denise Medved Ageless Grace Timeless Fitness for the Body and Brain
October 27, 2021 • 37 MIN
Ageless Grace's Denise Medved talks today!
Melissa & Hannah Fastov: Go Dash Dot
October 6, 2021 • 17 MIN
Melissa Fastov and her daughter Hannah Fastov from Go Dash Dot!
What's in your skincare? Breast Cancer Survivor Skincare Company Supports Women Helping Women
September 29, 2021 • 17 MIN
Cynthia Besteman joins us!
Laurette Kittle of Walker & Wade: Find Your Why and Everything will Follow
September 22, 2021 • 23 MIN
Laurette Kittle of Walker & Wade joins us!
Joseph Carr of Joseph Carr Wines & Josh Cellars Moving Ahead
September 15, 2021 • 11 MIN
Joseph Carr, of Joseph Carr Wines joins us!
Can You Make Hair for Me with Eileen Powers
September 15, 2021 • 21 MIN
Eileen Powers joins us!
Holly Konrady: The Power of Breath
September 8, 2021 • 15 MIN
Holly Konrady joins today